Here we go with wrap-up of the Chicago Pro 2022 Women’s Pro Bodybuilding WOMEN’S BODYBUILDING 1. ANGELA YEO 2. SHERRY PRIAMI 3. CHELSEA DION 4. SHEENA OHLIG 5. JEANIE WELKER 6. SAQWETA BARRINO 7. TAMARA MAKAR 8. TINA WILLIAMS 9.…
Poor ankle mobility from tight calves can cause dysfunctional movement patterns when squatting, lunging and walking. These three movements are used commonly for golfer that are working on there strength and power. This 10 minute mobility session will increase ankle…
If you get tight calves after running, check out these five tips to help you fix the tightness and run without calf pain. WATCH NEXT – Calf Strengthening Exercises for Runners: Here’s a quick summary: 1. Often runners who suffer…
In The Good, Bad & Unusual, Teryn Gregson recaps the WGC-Mexico Championship, where Dustin Johnson achieved a lifetime exemption with his 20th PGA TOUR victory, Phil Mickelson’s calves made their debut when shorts were allowed in practice and Bubba Watson’s…