Can Conor eat 200g of carbohydrate per hour on a ride? It’s what the pros do, as he recently found out in our deep dive video with Bora-Hansgrohe nutritionist Tim Podlogar. So, should we all be eating more carbs when…
Ready for your fitness journey? Let’s make this FUN! ♥︎♥︎♥︎ / Werbung I guess the biggest issue with people quitting sports is: because they don’t enjoy it enough… Soooo let me (try to) change this by bringing us another DANCE…
Topic video over a recent question I received on calories and macronutrients. In the video, I cover a very basic definition and explanation of both, as well as examples of the foods to consume for each macronutrient. There are also…
WHAT DO THE WORLD’S STRONGEST MAN EAT?! Thank you Donny for the Awesome bike! : Support us: SHARED SPONSORS ↓ REIGNBODYFUEL: SBD APPAREL: KILTS 4 U: CAMPBELLS MEAT: “STOLT15” MIRAFIT OFFICIAL: INSIGHTSUPPS: NORDIC BOTANIC: “STOLTBROS” CALEDONIA SPORTS CLINIC: RYOBI: TOM’S…