Building strong and healthy feet starts with returning your foot to its natural shape. The “correct toes” toe spacers are one of my favorite products to do this. I use them everyday (and even squat in them!) Want to buy…

In this video I demonstrate how to lace running shoes for conditions like Morton’s Neuroma, bunions, and wide feet. Try this volume lacing hack for numbness, tingling, or pain at the balls of your feet or toes. Check out this…