Carbon fibre completely revolutionised road bike technology when it was first introduced in the 1980s. Since then use of the material has become increasingly popular, and composite technology has come on leaps and bounds. In this video, Ollie finally puts…

You’ve started road cycling but not yet made the switch to dedicated cycling shoes and pedals. But it’s easy to see exactly what the benefits to switch are, and, if you do decide to get cycling shoes, which should you…