Dan trained as an Oxygen Advantage Instructor with Gray Caws and Andrew Ritchie at their Scotland Retreat 6-10 March 2024. For more details visit https://adventuresinmovement.com/oxygen-advantage-instructor-training-scotland/ So I think for for me um the the the the learning experience is so…
This is your chance to get a sneak peek at our enriching course content, advanced modules, and an interactive tour of our online training portal of our Oxygen Advantage Instructor Training Programme. Discover the benefits of our upcoming retreat set…
Ankle and Hip Exercise from Golf Fit week 2
Ankle and Hip Exercise from Golf Fit week 2
Ankle and Hip Exercise from Golf Fit week 2
11 year MLB veteran, Adam Rosales, former MLB hitting coach, Ronnie Ortegon, and U.S. Army Performance Expert, Andy Pierce, deliver the essentials of a routine and confidence.
Keep it Simple when it comes to eating breakfast. The Golf Yogi eats breakfast at home so he knows what ingredients he is consuming. In this video, the Golf Yogi offers three options for breakfast and explains why and when…
Stretching is important to your Golf Fitness program. You will improve flexibility and hit the golf ball farther when you stretch your muscles. The Golf Yogi starts his day with some stretching every morning. Every golfer is different, so find…
The Golf Yogi begins his day by getting all of his fruits and vegetables consumed with a supplement to his Orange Juice. The added benefit is the minerals, vitamins, and probiotics also included. Then get outside, even for a few…
This is a basic stretch class appropriate for most people. My hopes are that you will feel stretched and refreshed every time you do class! You will need a mat, stretch strap, towel and blocks if possible.