Arnold Classic Champion IFBB Pro Samson and Mel Dauda take you through a calves and chest workout. Follow Samson on Instagram: https://www.instagram.com/samson__dauda/ SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/​​​​​​​​​​​ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps TikTok: https://www.tiktok.com/@hosstilesupps Facebook: https://www.facebook.com/hosstilesupps​ Twitter: https://twitter.com/hosstilesupps​​​

IFBB Pro Neil Currey takes you through a chest workout. SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/​​​​​​​​​​​ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps TikTok: https://www.tiktok.com/@hosstilesupps Facebook: https://www.facebook.com/hosstilesupps​ Twitter: https://twitter.com/hosstilesupps​​​

IFBB Pro Justin Shier shares the do’s and don’ts of triceps training to help you get the most out of each exercise. SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/​​​​​​​​​​​ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps TikTok: https://www.tiktok.com/@hosstilesupps Facebook: https://www.facebook.com/hosstilesupps​ Twitter: https://twitter.com/hosstilesupps​​​

IFBB Pro Fouad Abiad explains why Dead-Stop Floor Presses should be in your next chest workout. #hosstile #fouadabiad #bodybuilding #chestworkout #floorpress SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/​​​​​​​​​​​ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps Facebook: https://www.facebook.com/hosstilesupps​ Twitter: https://twitter.com/hosstilesupps​​​ TikTok: https://www.tiktok.com/@hosstilesupps

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