LIVESTREAM TUESDAY CORE BLASTING WORKOUT 9/1/20 DETAILS POSTED HERE: HTTPS://BRIENSHAMP.COM/2020/09/01/9-1/ WOD & EQUIPMENT NEEDS: MB/Foam Roll Lower Ab Curl Supine Bridge w. Glider 1 Leg Curl Lateral Walking Beast Elevated Bridge Thrusts: (see video @ 11:11) Seated Russian Twist Glider…