Golf Players February 8, 2023 20 MIN UPPER BODY + BOTTLES & BOOTY BAND – for a sexy back, posture, chest, arms & lower backWant to grow a strong & sexy Upper Body at home? Here you go! Minimal equipment and maximum effect ♥︎ / Werbung Alternative for a GYM VERSION: Use weights instead of bottles. I would recommend: – warm up: no weights…