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Your DNA holds alllllll kinds of secrets – Kashif Khan Founder and CEO of the DNA company wants to help you figure them out. “Every cellular process in your body is instructed by the 22,000 genes that make up your…

We talk with Sergeant Noah Galloway about his fitness journey from youth and later rediscovery after he was forced to adapt with only two limbs after an IED attack during Operation Iraqi Freedom. He’s a motivational speaker, wrote a book,…

Don Saladino is a fitness expert, celebrity trainer, and can appear on the cover of Muscle & Fitness magazine if you give him 4 weeks notice. We talk about what actual hiit training is, what an actual intermittent fast diet…