Nanaimo is located on Vancouver Island and has wide number of trails. From easy greens to more technical ones like Meatdraw! Thank you https://www.nanaimohospitality.ca/ for having me! Also check out https://tourismnanaimo.com/ Buy Propain Bikes here and support the channel: https://bit.ly/3JxpkuN…
Can Conor eat 200g of carbohydrate per hour on a ride? It’s what the pros do, as he recently found out in our deep dive video with Bora-Hansgrohe nutritionist Tim Podlogar. So, should we all be eating more carbs when…
Mitch Ropelato is BACK! It’s the start of 2023, and Mitch is coming in hot with a few ideas to create a bit of mischief this season. He may have already accomplished this when he stopped by Cannondale HQ for…
2020-09-29: 17.8 mile, 2050 ft gain, ride to find a new trail in the Anthony Chabot Regional Park. Starting in Seminary Park on Walnut St in Oakland, Bancroft Ave, 82nd Ave, Golf Links Rd, Grass Valley past Skyline Blvd into…