INSCRIBETE EN EL RETO A TOPE EN CASA: ————————————————————————– QUINTA RUTINA DE LA SEMANA (Viernes) – Cerramos esta semana con rutinas de push (empuje), pull (jalar) y piernas. Este es un tipo de split genial para dividir la forma en…
The benefits of fitness will not only help your golf performance, but will help you feel better overall. A golfer at any level will see increased performance on the course if they put in a moderate amount of effort each…
Kettlebell Exercise Library To learn more about how to use my methods and protocols in your training visit: Para saber más sobre cómo utilizar mis métodos y protocolos en entrenamiento visita: Strength and Conditioning 🏋🏻⚔️💪🏼⚡️ * Combat Sports 🤼♂️ 🥋…
Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for tons of dope Barbell Brigade apparel, accessories and equipment. SUBSCRIBING TO THE…
FREE PROGRAM HERE: Kristin’s Instagram: @Kristin_shealy Video Editor: instagram.com/alkurabi ⚡️FOR 1 ON 1 COACHING INQUIRIES⚡️: We coach elite powerlifters at the national and world level as well as anyone looking to get extremely aesthetic and sexy! We will bring your…
Welcome to Day 1! Join Bart as he takes a look at his starting numbers with a DEXA scan and tape measure. Today is a good day to take your own measurements and photos as a benchmark to refer back…
This is a macho man kissing his muscles. Pat is a professional golfer with huge muscles. His muscles are so big he almost couldn’t fit them through the door. Indoor golfing is a challenge for people with huge muscles like…
MAJICE: Ako padne sneg to ne znači da se trening preskače. Predstavljamo vam jednu od naših opcija kada poželimo da treniramo dok je napolju sneg. U ovom treningu smo pogodili ceo gornji deo tela (bicepsm triceps, leđa, grudi…). Vežbe koje…
In this video we talk about how to establish your HIT. A subscriber asked us how to work on his hit, so we decided to make a video about it. We are still new to the sport and still learning.…
Like I said in the video just trying to stay loose and ready for upcoming golf season. With everything closed up in my neck of the woods. Fitness has become a garage sport now. Do what you can and stay…