If you’re a weekend warrior golfer, these exercises and stretches can DRASTICALLY improve your Golf Swing! Thank you Billy for coming down to give me a lesson on different exercises and stretches for me to do at home in between…
SUBSCRIBE to our channel and WATCH our guided posture assessment video to learn your posture type: * Kyphotic Lordotic Posture (KLP) * Sway Back Posture (SBP) * Flat Back Posture (FBP) This is a brief stretching series to do before…
SUBSCRIBE to our channel and WATCH our guided posture assessment video to learn your posture type: * Kyphotic Lordotic Posture (KLP) * Sway Back Posture (SBP) * Flat Back Posture (FBP) This is a brief stretching series to do before…
SUBSCRIBE to our channel and WATCH our guided posture assessment video to learn your posture type: * Kyphotic Lordotic Posture (KLP) * Sway Back Posture (SBP) * Flat Back Posture (FBP) This is a brief stretching series to do before…