Would you play better Golf if you did a proper Golf Warm Up that uses the best Golf Stretches possible? I tracked down top PGA Tour Golf Physio – Matt Green, to find out! As an added bonus he also…
Are you looking to boost your thoracic rotation?? Milo Lines Golf fitness coach, Zach Gulley shares some of our best golf stretches, favorites of ours that will surely help your upper body movement and shoulder turn. This is a vital…
A proper warm up before a round of golf is the best way to maximize your swing mechanics and reduce your risk of injury. In this lesson, PGA golf pro Kerrod Gray and Hugh Marr explain how to warm up…