We finally made it out to Harmony Bends in Columbia, MO. Even though a few spring storms have been hitting hard on this course, it was in good enough shape to go give it a try! We didn’t end up…
How To Hit The Ball Consistently Solid – Downswing Body Bends and Tilts **This is Video 12 & 13 from our COMPRESSION MASTER CLASS. You can find this – and our entire catalog of Master Classes – at (Members of…
This golf fitness exercise helps propmote proper weight shift during the golf swing swith improved balance and stabiity while also building middle spine (throacic spine) side bending.
How your wrists bend/hinge during the golf swing means A LOT in regard to how well you hit the ball. But many people ignore the importance of “wrist bends” and therefore may not be handling an important first step toward…