We lost Logan. But anyway, Coach ZT heads to Vermont to find HWPO gym and smash a workout with CrossFit legend @MatFraserHWPOTraining and @TeamRICHEY Chapters: 00:00 – Intro 00:35 – The Trip 03:41 – HWPO Gym 04:09 – Do Straps…
Hello Friends I Give Detailed Information About The Athletes And Their Performances. I Examine, Explain And Comment On The Weights They Lift And Their Techniques. If You Like The Video Make Sure To Subscribe! Wayne: https://instagram.com/thepumphousemb?igshid=YmMyMTA2M2Y= Lifters Club: https://instagram.com/lifterss.clubb?igshid=YmMyMTA2M2Y= #powerlifting
Hello Friends I Give Detailed Information About The Athletes And Their Performances. I Examine, Explain And Comment On The Weights They Lift And Their Techniques. If You Like The Video Make Sure To Subscribe! Eddie Hall: https://instagram.com/eddiehallwsm?igshid=YmMyMTA2M2Y= Lifters Club: https://instagram.com/lifterss.clubb?igshid=YmMyMTA2M2Y=…
Another week done and dusted and numbers went north. Bench press is moving well and so are the squats.
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No one likes that feeling of being jostled side to side with weight on your back from hitting the squat rack during the walk-out. In this video, we focus on lining up your feet and paying a little closer attention…
Split squats are fantastic exercise for anyone to include in their training. If you are a sport athlete or if you are a strength athlete and spend a lot of time in a bilateral squat stance, split squats can add…
I just recently hit 3 personal bests in squat, bench press, and deadlift so in this video I show all 3 lifts and break down how I was able to hit 3 new PRs! Consider subscribing the channel to follow…