10 minutes have NEVER passed so quickly 😀 I can officially say this after 250 uploaded videos. Each time I do the Party Dance I think… what the heck, that’s not possible! Enjoy this super happy cardio session & disco…
That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands – on their music / Anzeige Working out is always funny when you do it together – so even if you…
Ready for your fitness journey? Let’s make this FUN! ♥︎♥︎♥︎ / Werbung I guess the biggest issue with people quitting sports is: because they don’t enjoy it enough… Soooo let me (try to) change this by bringing us another DANCE…
Im MTMT Podcast #121 reden Basti & Kuis über „Core-Training“. Rumpf-Training, Bauch-Training, Core-Training…Was sind die Funktionen vom „Core“ & warum sollte man ihn nicht nur mit dem Trainingsziel „Sixpack“ trainieren? Außerdem lernt ihr was echte Progression im Core-Training bedeutet…und damit…