Coach Brent shares the Open Stance Hitting Drill to encourage increased batting power through engagement of the glutes and hip rotation.
Free Bat Speed Boosters Workout – Subscribe to the channel here – In today’s video, discover a few hitting tips to help you finally learn how to hit a curveball. Coach Justin from Ultimate Baseball Training breaks down how to…
27 – – Dumbbell Swing exercise – Dumbbell Swing – This video shows how you can perform this workout. The Dumbbell Swing can be a strength exercise using a concentrate on explosive and pulling components that works your glutes, hamstrings…