It is popular these days to laud discipline and the ability to endure suffering. The problem with this is that it ignores people’s values and preferences. Some people can bear more hardships, but others are drawn to certain types of…

Brett Bartholomew joins Matt & Niki to discuss the art of coaching: what is coaching and how to do it more effectively. Brett is the author of Conscious Coaching, and you can find out more about Brett & his work…

If you’re working a job where something doesn’t feel quite right, this is likely the podcast for you. CJ Gotcher talks to Andrew Jackson about his path from planning to become a computer engineer to joining the Navy to climbing…

The Barbell Academy provides an online learning environment for passionate lifters, novice coaches, and professional coaches. Whether you’re simply interested in the “why”s behind strength training, considering coaching, starting to coach, or would like to deep dive & continue your…

Looking to start strength training? Matt, Niki, and Andrew discuss how to begin an effective program, get stronger and healthier, and surpass your goals. GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength…