he weather is still glorious and its time to get out and do some cycling as my bike hasn’t been out of the garage for well over a year! Why not join me and do some decent cardio plus resistance…

This video is about Golf Posture Banded Straight Arm Lat Pulldowns

Stanced/lowered VW Golf MK3. Banded 14″ VW steel wheels (8.5″ wide) with Falken 195/45 tires. JOM Coilovers. Filmed with my DJI Phantom 3 Professional.

VW Golf Mk2 on 14″ 9j banded steels –