Obrigado por assistires ao vídeo! Para acesso aos meus planos de treino e acmopanhamento online: Podes-me seguir nas redes sociais :
Google Business Profile Sports Chiropractic Institute 1290 W Spring St #130, Smyrna, GA 30080 (770) 438-8990 Geographical Areas smyrna, Marietta, East Cobb, West Cobb, What people Say About Sports Chiropractic Institute g.page/sports-chiro-inst/review Email frontdesk@sportschiropracticinstitute.com Phone number 770-438-8990 Website Blog Yelp…
Google Business Profile Sports Chiropractic Institute 1290 W Spring St #130, Smyrna, GA 30080 (770) 438-8990 Geographical Areas smyrna, Marietta, East Cobb, West Cobb, What people Say About Sports Chiropractic Institute g.page/sports-chiro-inst/review Email frontdesk@sportschiropracticinstitute.com Phone number 770-438-8990 Website Blog Yelp…
This exercise is useful for learning to engage your hips through your golf swing. When you find your shoulders and hands are getting through the ball before the hips, this is the exercise for you! To perform, find a resistance…
Wide stance banded paloff hold
Músculos-Alvo: Posteriores da Coxa, Glúteos. Monta o elástico num suporte ao nível da bacia, prendendo-o à tua cintura. Garante que estás longe o suficiente para estar sob tensão durante todo o exercício. Flete muito ligeiramente o 2 joelho da perna…