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Backs

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Golf Swing for BAD Backs

If you are suffering with a bad back and looking for a Solution then this video by Julian Mellor is exactly what you are looking for, he explains why your current swing is causing you issues and most importantly how…

Reach Backs for Golf

Reach Backs are a great exercise for improving posture and rotation in your golf swing. They accomplish this by working the muscles of the upper back and the abdominal muscles. The added benefit of Reach Backs is that they also…