This is a very simple drill to work on loading your legs for your tennis ground strokes. I’m using a 2 pound med ball but you can do it with a basketball or soccer ball, too. Using a more weighted…
Tag
ATP forehead
Browsing This is a very simple drill to work on loading your legs for your tennis ground strokes. I’m using a 2 pound med ball but you can do it with a basketball or soccer ball, too. Using a more weighted…