Guaranteed way to remove worn down spikes from track shoes in minutes (tools below). The easy instructions in this video will save you time and the expense of buying a new pair of track shoes. Tools Needed 1. Plumbing hacksaw…
Watch highlights of one of the most incredible stories in Olympic history as the USA’s Billy Mills wins the 10,000m gold as a complete unknown underdog at the Tokyo 1964 Olympic Games. Subscribe to the Olympics here & hit the…
Speed drills used to enhance athletes ability to move their body with complete control while gaining speed, power and explosion