RULES May 13, 2021 The Dan John Podcast – Ep 91 | Litviwalks, Benching, Asymmetries, and More► Personalized workouts based on your schedule, ability, and equipment options. 0:00 – Intro 1:19 – Why Bench Is Popular 5:33 – Working Around Bad Elbow 7:13 – Litviwalks 9:09 – Left – Right Asymmetry 11:27 – Losing Weight without…