Meet the Bones. They read the Pain Free book, and got rid of mid-back pain, and low-back pain, using e-cises from the book. They found pre-running exercises, tennis, golf, and more. When their hips started hurting, they knew which chapter…
Improve your ball striking ability with more anterior pelvic tilt at impact. NEW: Download my short PDF Swing Simply Philosophy for just €0,99 and support the channel. Thanks:) My Gear: Camera: Canon EOS R: Trackman radar: My Irons: Callaway Apex…
Having a tight psoas muscle can be a huge contributor to back pain. Learn how to fix it! =============== ★ COACHING: ★ Posture: The Ultimate Life Hack (eBook): ★ Facebook: ★ Instagram: