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THE ANCIENT ART OF WAR !

This video is about the science of X Ball and in developing explosive power showing the relationship from the X Ball exercises and how it relates to sport and combat. How you can also you use this with any weapon,…

Chuiwan - China Ancient Golf

Chuiwan Website: Chuiwan (Chinese: 捶丸; pinyin: Chuíwán; literally “ball-hitting”) was a game in ancient China. Its rules resemble modern golf. The book Dongxuan lu (东轩録), written by Wei Tai (fl. 1050–1100) of the Song Dynasty, describes how a southern Tang…