The Physical Activity Coalition of Manitoba wants to help you stay active at home and so we are sharing presentations from two fitness professionals who can help you find active things for yourself, your students or your children
Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for tons of dope Barbell Brigade apparel, accessories and equipment. SUBSCRIBING TO THE…
Trainer Dave Coldwell and Michelle Joy Phelps discuss the MEGA Fight Between P4P King Canelo Alvarez and British Champion Billy Joe Saunders. Follow us on Social Media: ⬇️ IG: OfficialBehindTheGloves | @MICHELLEJOYPHELPS | @DAVIDCOLDWELL Twitter: BehindTheGloves | @MICHELLEPHELPS | @DAVIDCOLDWELL
Published March 7, 2021 How to access the Family’s Active Together Workouts: Subscribe to my YouTube channel: Workouts will also be posted at: Rosser Woodlands website: rwrc@rosserwoodlandsrec.com 45 seconds of work 15 seconds of rest High knees Seal Jacks Squats…
Welcome to Day 1! Join Bart as he takes a look at his starting numbers with a DEXA scan and tape measure. Today is a good day to take your own measurements and photos as a benchmark to refer back…
Today we take a look at a great new approach disc the Discmania Active line Sensei against one of the best approach discs of all time the Axiom Electron Envy.
This dynamic stretching routine is based on training moves undertaken by the Shaolin Monks. I came across is through the following channel – Strong and Flex …
This is a great stretch for improving your hip internal rotation – which is a crucial motion for your swing! To perform, cross your leg over your knee. First, actively pull the leg that is on the ground down as…
Jay and MO go head to head in a race. The machine in this Episode is a 2002 E46 M3. Distances to be raced will be 15m,20m and 25m. The best out of 3 will take the glory! Tell us…