⛳ Grab your FREE “OFF SEASON” Course here: https://www.pages.scratchgolfacademy.com/off-season-master-series In this video, Anthony addresses lower back pain and shares four simple exercises to help relieve it during your golf swing. These drills will help you play pain-free and improve your…
Join us for an in-depth conversation with PGA Tour Fitness Specialist, Alex Bennett, as we delve into the world of maximizing golf performance. In this episode, Alex shares his unique journey from his professional golf career to becoming the go-to…
This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. He is now venturing out on his own…
I still can’t believe this guy was on the show! What a great guy. Jeff Pelizzaro of 18Strong tells us the story and origins of 18Strong, the studio, the programs, the podcast and what the future will look like. If…
In this episode, Jeff sits down with John Ashworth, founder of LINKSOUL. John shares how their business has been impacted in the COVID times and what they are doing to help the cause, including their #flattenthecurve initiative that has been…
In this episode, Jeff chats with Top Teaching Instructor Trillium Rose (Director of Instruction at Woodmont CC) about how to improve your golf swing at home. Trillium shares ways to keep your game sharp and specific ways to improve the…
Do you have shoulder pain when you golf? Do you struggle to get into good positions because your shoulders are tight? In this video, Jeff shows you 3 simple shoulder exercises for golfers that are specifically geared toward strengthening your…
Do you struggle to get a full turn in your backswing? What if there was ONE THING that you have been doing wrong this whole time that would give you another 10, 15, 20 degrees IMMEDIATELY? In today’s video, Jeff…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
Have you been going to the gym with the hopes that it will improve your golf game, but it’s actually making it worse? You are not alone! Day after day I receive emails from people like you that had to…