Why are there so many crashes in pro cycling at the moment? With Vingegaard, Evenepoel and Van Aert all having serious crashes, resulting in multiple broken bones in recent weeks, we’ll be looking at the possible reasons why. Plus, we…
We know that bike technology has changed a lot in the last 50 years, but how much? And beyond the tech, how does a modern bike with the latest wireless Campagnolo Super Record compare to the iconic Nuovo Record, ridden…
7 days ago we were talking about one of the closest Tours de France ever, but in the end, we had the biggest margin of victory for years! Dan looks back at the final week of the men’s race, the…
We look back at the Tour de Romandie including a brilliant victory on the final day for Fernando Gaviria. Is the Colombian the sprinter to beat at the Giro d’Italia? Dan explains why he thinks so and provides a roundup…
Can Conor eat 200g of carbohydrate per hour on a ride? It’s what the pros do, as he recently found out in our deep dive video with Bora-Hansgrohe nutritionist Tim Podlogar. So, should we all be eating more carbs when…
6.1W/kg for 36 minutes. That’s what Sepp Kuss did up Alpe d’Huez in the 2022 Tour de France to set the Strava KOM. But what would happen if we rode at that pace? How long can we keep up with…
One year ago Simon bought himself an electric cargo bike with space at the front and back to store shopping AND his own two kids! 863km later, he shares what he’s learned. Are they practical? What are the benefits? And…
This week on the GCN Show we’re talking about life lessons we’ve learned from cycling. Whether it’s Dan learning to lose, or Si learning that horizontal stripes on his socks make his ankles look small…we can all gain important life…
This week on the GCN Show we’re talking about training, what even is the point of it for most cyclists? Unless you’re looking to be the best should you be more concerned with enjoying riding or getting fitter? We’ve also…
Setting up new cleats on your cycling shoes can be quite a fiddly process. Getting it wrong can lead to inefficiency, discomfort, and even injury. But it doesn’t have to be this way! In this video, Manon shows you a…