MITT WORK 101! Mitt work for beginners. My pops and I are going to give you all the basics when it comes to mitt work. We will covering different types of mitts, how to use the mitts and our favorite type of mitts we use on almost a daily basis. Plus we recommend some mitts for those of you looking to get into coaching or training. We you find some tips that might improve your training or answer some questions you may have had about the mitt/pad work process. Hope you enjoy!
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For Inquiries Please E Mail Sweet T @ Upstatekarate.tony@gmail.com
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