The position of your head is essential for maintaining balance. During your swing, your head’s placement influences your spine angle and overall body posture. A stable head ensures a consistent spine angle, promoting a more balanced and efficient swing. By keeping your head steady, you can better focus on the ball. While some movement is natural, it should be subtle and controlled to maintain your concentration on the ball throughout the swing.
⚠️ It's important to note that after the impact position, the head must rotate with the body. If the head remains too stationary, it can cause strain on the cervical spine, potentially leading to neck issues. Feel free to leave a comment below if you have any questions.
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The position of your head is essential for maintaining balance. During your swing, your head’s placement influences your spine angle and overall body posture. A stable head ensures a consistent spine angle, promoting a more balanced and efficient swing.
By keeping your head steady, you can better focus on the ball. While some movement is natural, it should be subtle and controlled to maintain your concentration on the ball throughout the swing.
⚠️ It's important to note that after the impact position, the head must rotate with the body. If the head remains too stationary, it can cause strain on the cervical spine, potentially leading to neck issues.
Feel free to leave a comment below if you have any questions.
Best
Sigmar