Stop Shifting Your Weight in the Golf Swing

Understanding the difference between weight shift and pressure shift in the golf swing will help you know why you shouldn’t shift your weight. I show you the difference between the two and how you a simple way you can try this at home to understand what you are doing in your swing.

Understanding this concept alone can sometime help you move better in your swing. However, other times a weight shift is done due to physical limitations. I explain what this limitations are and how they affect your movement in the swing.

If you are struggling with physical limitations and want to increase your mobility to aid your golf swing, you can follow the routines in my training app. The app has routines that target your flexibility in the key areas that could be causing a weight shift in your swing:
SV Golf Performance App – https://www.trainerize.me/profile/svgolfperformance

To find out more about the app and training click the link below:

SV Golf Performance App

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Products We Recommend
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