GRF Golf Head Coach Marcus shows Matthew how completing his golf swing turn assists the rest of his swing sequencing with the driver golf swing, therefore resulting in him getting a better golf swing for driver shots to improve his score out on the golf course.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
No don’t worry just watch that’s the B yeah okay so now that vertical cracks the end of the whip think of it like that yeah we’re going to use all your turn on the way back yeah that’s the thing I don’t turn as much do I well
You’re going for Brute Force you see with this you don’t need to you need to use range drop into three so before you start going off yes this is better but we don’t want you going off piece with it too early use that you one two three one two
Three so we need we need a longer three that’s your three and then you you The Recoil for four you see that was your three four good you can really drop into three to get a little bit more so start start back here first and then Throw It Forward on one so start
Back here y get some momentum in one two drop into three then a four one two big drop spring at that release there look at your push off look where that club’s coming from and you can release those levers so late that’s where you can go with your driver
That’ll be awesome to get into that place if we can get anywhere near that yeah I don’t even do a full swing with it cuz I just you know 200 Y in play it’s all good well change I know I know if I were fine there having that shot in your bag
Is a good thing yeah but you also want the the ability to bomit you want to be to bom it too don’t you yeah of course you do not just for the fun of it but there there’s going to be holes where it’s offering you an opportunity and
Then you can take advantage of that that inste of giving that away usually one 2 3 four little forward awesome still going different feeling yeah s a c face [Laughter] all good flight was it yeah that don’t usually happen to tell you the truth you
Don’t need to turn that face in by the way that face let it just sit naturally that’s it that’s it there we go cuz you’re creating the conditions now for the release to happen that was fantastic so instead of trying to close your face and trying to
Negate that fade don’t need to do that cuz you just adding tension to the system just move into place where you can pre- whee it for the drawer look at that really feel good yeah what you feel different there compared to the like you said block High block right might
Be feel to what you feel you doing here it’s definitely the ter when I you know when if I turn enough enough and drop in it feels like I’ve got enough time just to swing right along from that inter hi guys due to the high demand on the golf
Trips we’ve got another trip planned for Gloria in Turkey in April it’s from the 21st to the 25th and we’ sold four places already so these trips are exclusively for a small group of six people so there’s only two places left if you’d like more details please
Contact fars at grf at golf trvel hub.com and he’ll be able to give you all the information you need and hopefully we see you there nice that’s a beautiful fly different feeling yeah I drop down that’s the difference you can feel so show me a practice swing just mimic
The bad swing what you feel bad bad swing that what did you do right I’ve not even turned I’ve just I’ve just loaded the arms and and the good one the good one is yeah right it’s interesting yeah but it feels what I felt there is where where I
Get stuck trying to keep the club there if I feel this F across the line like a baseball swing yeah it feels like I can then get yeah I’ve got time I’ve reckon I could do that again if I go and I know you’re not meant to go across the mine
But then they say it doesn’t matter everyone’s s’s different exactly doesn’t matter and it feels like I can lag it a little bit more and I I’ll just try and do it from a standing one just to awesome yeah feels so much better look
At that that is busted I feel like I can lag it that way which has giving me enough time then to come through and release it down there that’s what that feels like you did yeah so you R for the power y so what I’m going to show you now is
Where we can go for that feeling we’re just going to slide it out towards the yellow yeah using the ball of the feet and the toes you don’t have to go all the way to the yellow you start in the middle of the logo Matthew
Yeah and you just slide and twist it in so it’s 90° and let your hip slide out it’s light with the trampet yeah there’s a bit of an angle to it and then add a little bit of this yeah and then spring up off your toes like that straight up vertically feet
Together going just use your leg left that’s it raise your left heel as you do it so keep the heel high so you’re creasing the toe box you’re creasing the toe box of the shoe y so go that hold it there so just that’s enough and then
You’ll get oh so no no don’t twist the foot in yeah let your hip come over and rotate that’s it and your shoulders good rotate so you’re all you’re loaded with your hip over the ankle and you this loads your this loads your toe and yeah
You shift your hip across to load the ankle and then just then from there now just spring up off your toes up that’s it but not slow I want you to really ping your toes to the floor P ping them like Bing straight down to the floor
Spring that’s it so look even brace it Y and then land get this feeling first so get that torso upper torso rotated slide your hip over your ankle so you got to have stability there with the with the movement of it got got that Mo not too much you’re not trying to
Twist it so much you got internal rotation there just from there it’s like 45° you see just to there that’s enough you load onto your toe slide it out as well Slide the foot out there you go so there’s a let the hip slide over and then rotate
Back with you with your with your with your shoulders let me show you again much so you got it on your video get some feeling going here get some rotation and then Landing where you took off okay that’s the yeah twist in that’s it and then big
Shoulder turn then just spring off your toes up to the sky I just want to get that feeling that is lovely nice right yeah it’s that feeling it’s cuz I’ve never had these feelings before Slide the foot out as you twist in yeah bring it back slide it that
Loads it and then you can spring it when you feel good good yeah that feels weird again this is going to be strange all all new grab your Club wow what sharp much sharper with your vertical then with your use of the left side you were you were there and this was sharp
Much sharper yeah try to push up before the cup hits it yeah yeah fantastic thought got another 25 yeah what you feel like it C I’d love to yeah how far you about 230 240 yeah we’ve rolled out that’s yeah I think you’ve got you’ve got more in the tank here for sure
Yes wow you let it happen that’s awesome awesome yeah I feel that is a golf shot that is phenomenal different M that isn’t it when you let that go B today is to start something new is it yeah cuz it’s like something it’s a reformat of what you’ve done in
The past with an integration now of of a talkit that’s allowing you to access all this capability you’ve got to use all your previous experience but in a different way with this new movement that’s always been there in the system but now you’ve piecing it together in a way that makes sense
It’s usable and that can actually it’s measurable and how much more vertical have we got and how much how much kind of rotation have you got and the 1 two 3 4 was no problem for you the big key for this was the start when you were just
Flailing brilliant mate enjoyed it of course I have mate yeah fantastic glad you it just clicked didn’t it yeah it did it really really did really did um it just clicked and then it started to improve the rest of the the body movement what you’ve got
Here is you’ve got now you’ve got like a a mini program which gets you back to this place every time but allows you to develop and evolve this yourself because this is not just like getting you to a certain point where you I mean that’s awesome what you did they were flushed
But the ability to just not only recognize that but develop it more because you know even said it earlier I feel like they can go there’s another 25 yards here I can feel I can feel where I could go and that’s the thing it’s opening up more doors yeah def
Definitely yeah another less 100% 100% just practicing it uh because you’ve got so much now to go and take to the range which is and a lot of this has done at Home
