Unlock the potential in your golf swing with our latest video featuring [Anthony Vessecchia @bodycraftersinc_naples, Level 3 TPI Certified]. Learn the Early Extension Drill – Prayer Stretch to add power and precision to your shots. 🏌️♂️⚡ Subscribe for more pro tips and techniques to elevate your golf game!
The final one we’re going to do is kind of a Twist this is for your hamstrings I tell guys this is also something you can do in your warmup while you’re out on the Range take the club put it behind your back just like this try not to put
It up on your neck try to get it right here along your traps and if you have issues with your 990 and you can’t rotate your shoulders back you kind of stop here I’m going to give you a regression in a moment but we’re going to be in this position and now we’re
Going to bend over in a golf position we’re going to go a little wider than we normally would and we’re going to rotate side to side okay now the re the reason I’m doing this because I figure let’s why we’re in this position why don’t we
Get some stretch in the shoulders and go ahead and open that chest up so that you can get your arm you can you know how they say carry the tray on your back swing so you can get more in that position while you’re working this and
I’m going to turn for you we’re going to be nice and wide and we’re going to go down and down so what you’re going to do now is you’re going to feel your hamstring you’re also going to feel a little bit more on the inside as well so
We’re just stretching it in different areas
