Introducing Siren Bjerkli a fitness coach @sirenbjerkli
Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe.
Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA
TikTok: https://www.tiktok.com/@girlsanddumbbells?_t=8gvCwT2iAcl&_r=1
Instagram: https://instagram.com/girlsanddumbbells?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr
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Oh I hope I end up as strong as siren haha while it’s true that some possess incredible physical strength there are many other factors that contribute to an individual strength including muscular endurance flexibility power and coordination