Today I will show you which 3 exercises you can do if you suffer from ISG pain or ISG problems. Pay attention to your personal pain threshold. If you need guidance on what to look out for when practicing, look here: https://youtu.be/eLJhxZB0kA8
💪 Let us help you STRETCH
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↪︎ Neck-Hero ► https://lie-br.com/shop-neckhero
↪︎ Knee-Hero ► https://lie-br.com/shop-kneehero
↪︎ Foam Roller Set ► https://lie-br.com/shop-foamrollerset
↪︎ Osteopressure Tool ► https://lie-br.com/shop-osteopressuretool
↪︎ Jaw Hero ► https://lie-br.com/shop-jawhero
↪︎ Stretching Strap ► https://lie-br.com/shop-stretchingstrap
↪︎ Back Hero ► https://lie-br.com/shop-backhero
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🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
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11 Comments
Thank you all the way from Australia for this really useful video. These stretches are fantastic and just what I needed.
You Keep Us Going Doc
GOD BLESS YOU To Keep Guiding US Even More 💪💪💯💯
Another Australian follower here. Being doing your exercises and feeling some relief. Thank you
Thank you for showing us achievable stretches.
Thank you so much doc i already tried and now i feel better..❤❤❤
Thank you!
This man is brilliant.
These stretch is very useful and helpful thanks alot of wishes sir
Hello, my left leg feels like it's higher than my right leg. When I'm walking the pain not as intense when my left foot is turned in. When I'm carrying grocery bags I always try to carry bags in my left hand to balance out, gait is off I walk with limp Is this an anterior or lateral pelvic tilt.😊
Wow this is great for my SI pain , I play a lot of tennis and this is the only video I’ve found that works !!!! Ps been to a chiropractor and it hasn’t helped
It is better, first time through! Thank you so much