The drop goal is a critical skill in rugby that can make or break a game. Mastering this technique can give your team the edge they need to secure victory. In this blog, we will discuss tips and drills to improve your drop goal technique and accuracy, ensuring you become a valuable asset to your team. We will cover everything from the basics of the drop goal to advanced drills that will help you hone your skills.
How To Drop Kick: https://youtu.be/2DINr4JApT0
Read Full Blog Mastering The Drop Goal? Tips & Drills To Improve Your Technique & Accuracy: https://bit.ly/438WCGM
Learn More About Understanding the Drop Goal Technique The drop goal is a skill that requires precision, timing, and power. It involves kicking the ball through the goalposts after it has been dropped to the ground and allowed to bounce. To master this technique, it’s essential to understand the following key components:
Body Position: Stand with your non-kicking foot slightly ahead of the ball, with your shoulders square and facing the target. Your arms should be relaxed, and your head should be looking down at the ball.
Timing: As the ball bounces, time your kick so that you make contact with the ball at the optimal height for maximum power and accuracy.
Follow-through: After striking the ball, follow through with your kicking leg to ensure a smooth, fluid motion and to maintain accuracy.
Tips for Improving Your Drop Goal Technique Now that you understand the basics of the drop goal technique, here are some tips to help you improve your performance:
Practice Consistency: Consistently practicing your drop goal technique will help you develop muscle memory and improve your accuracy over time.
Focus on Balance: Maintaining balance throughout the entire kicking motion is crucial for achieving optimal power and accuracy. Work on strengthening your core and stabilizing muscles to help improve your balance.
Visualize Success: Before attempting a drop goal, visualize yourself successfully executing the kick. This mental rehearsal can help improve your confidence and performance.
Read Full Blog Mastering The Drop Goal? Tips & Drills To Improve Your Technique & Accuracy: https://bit.ly/438WCGM
2 Comments
Is there much difference in League balls and union balls, like how sweet they strike or ball flight and anything to do with the air hole?
Thanks for sharing your experience. Wished I had this youtube channel when I was playing rugby in the late 90s LOL