Kettlebell Golf Workout For Power!

Are you looking to increase your power to increase your clubhead speed and hit the ball further? In this video I take you through a golf specific kettlebell workout that will specifically challenge your muscles to increase your strength and power.

By training for power you increase your strength and potential power output, preparing your muscles for extra speed and reducing your risk of injury. Additionally you will increase the consistency by creating a more repeatable swing and more importantly be able to hit the golf ball further.

0:00 Intro
0:23 Exercise 1
0:59 Exercise 2
1:32 Exercise 3
2:06 Exercise 4
2:52 Exercise 5

==========
Training App
==========
If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link:
https://www.trainerize.me/profile/svgolfperformance

To find out more about the app and training click the link below:

SV Golf Performance App

=====================
Products We Recommend
=====================
Fitness Equipment:
Resistance Bands – https://amzn.to/3ZdjvXn
Suspension Trainer – https://amzn.to/40un6Sg
Adjustable Dumbbells – https://amzn.to/3ngETh7
Kettlebell – https://amzn.to/40yb0r6

What we use to film:
Sony A7 iii Camera- https://amzn.to/3nd5T12
Tamron 28-75 2.8 Lens – https://amzn.to/40h365P
Viltrox VX 18M Tripod – https://amzn.to/3K94GAQ
Rode Shotgun Microphone – https://amzn.to/3TKte6q
H1N Handy Recorder – https://amzn.to/40BNFEZ
Feel World F5 Pro Monitor – https://amzn.to/3lKTPDO

=============
Connect with Us
=============
Twitter – https://twitter.com/svgolfperforman
Instagram – https://www.instagram.com/samvickersgolfperformance/
Facebook – https://www.facebook.com/svgolfperformance

#golffitness #golfexercise #golfworkout

We may receive a commission from the links above. This helps support our channel and keep producing content for you.