In this video our Research Director Dr. Scott Lynn explains the Kinetic Sequence, which is the closest thing to a universal truth that he has found in the biomechanics of golfers.
You can learn more about the Kinetic Sequence in this article: https://swingcatalyst.com/articles/the-kinetic-sequence/
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7 Comments
Are all these forces applied equally with both feet? Is it optimal to apply the forces with lead foot/leg? In relation to club position (ie, p3, p5, etc), when are these forces applied?
Really like the information. Hope to get on force plates this summer
Great stuff Scott. I've been on a dual plate and found my forces, especially vertical, are all late. In some of your webinars I've seen some discussion on timing of the forces. Any chance there might be a video in the works that does a deeper dive?
Great info, love it, thanks Scott👍
You have many video’s and examples for drills to improve ground forces and resulting speed for front and center pivot people which is interesting. But I cannot find any drills etc to increase ground forces and speed if your a rear pivot person. Since you say you are a rear or rear/center pivot, what drills do you do to maximize your swing speed with that pivot type?
I really appreciate anyone trying to help golfers. He is suggesting three moves, in the correct sequence while using the correct force in less than 1 second. And oh by the way he’s not even incorporating the arm/hand structure which will need to be timed with these three moves. 99% of golfers will have no chance to do this sequence of moves.
Kuchar hits it a short distance for his height. So that makes sense