EQUIPMENT

Spike Ball Busted Lip and SkiErg – Burpee Challenge Day 13

Little road trip to visit good friends Joe and Rali at their new affiliate Crossfit Valeo

Join me for the 100 Day Burpee Challenge
Day 1 – 1 Burpee
Day 2 – 2 Burpees
Day 3 – 3 Burpees
… I’m sure you can see where this is going
Day 100 – 100 Burpees

For Rules and Regulations watch this –

Daily Videos with updates and footage of me suffering through all the burpees plus much much more as the challenge progresses

Follow me and Physics Crossfit at:
My Instagram:
Physics Crossfit Instagram:
Physics Crossfit Facebook: