I made this routine for my friends over at Vivo Barefoot. If you like this and want more routines from other movement professionals, go check out their YouTube!
www.posture-ellie.com / @posture.ellie
I made this routine for my friends over at Vivo Barefoot. If you like this and want more routines from other movement professionals, go check out their YouTube!
www.posture-ellie.com / @posture.ellie