Most of you dislike running because it’s uncomfortable, it’s boring, or both. Here are 3 workouts that completely changed Coach Holly’s view on running. They aren’t time-consuming, are fun for any level of athlete, and should be done all in the same week for best results!
APPAREL:
Lululemon “Swiftly” Tee:
Lululemon “Tracker” Shorts:
Download The Run Experience Training App: