Thank you for joining us for this new virtual class demo! The Synapse class is designed specifically for people with neurological conditions such as Parkinson’s disease, Lewy Body Dementia, Alzheimer’s disease, and many more. Research shows that regular intensive exercise that elevates your heart rate may be neuroprotective. This class is built to give our participants just that. Be sure you consult with your physician prior to engaging in any exercise program, particularly if you have a neurological condition. During the class, have someone or something with you that you can hold on to for stability and assist with getting down to the floor.
We’d love your feedback on this class. Feel free to send us your comments and questions to: eric@movement-revolution.com. A version of this class will soon be featured as part of our Revolution @Home exercise program.
