How To Throw A Type 2 Ball Or Side Pocket Throw: I was recently asked about this by a quarterback and realized there really is not much info out there about the difference between a Type 1, 2 and 3 ball so let me know if this explanation was good you guys. Also, would love to hear how this helped you improve as a quarterback. Enjoy!
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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients
