In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.Do Poles Save Energy in Uphill Walking?Nicola’s websiteInformation on CTS coaching packages EPISODEexercise scienceFitness PodcastGiovanelliGolf Equipmentgolf shoeshikinghiking poleskoopcastNicolanicola gioveniliPhDPodcastPolesrunningTrail runningtrekking polesUltramarathonultrarunningRelated Posts Your Golf Equipment Questions Answered | #shorts #golf September 7, 2024 Seed SD-01 The Pro One Golf Ball Review September 7, 2024 Limited edition Fall Golf Gloves available in Canada! September 7, 2024 kirkland vs titleist blindfolded first impression | 2024 golf glove review September 7, 2024 What is Better, Hybrid or Fairway Wood?? (Which golf club belongs in your bag?? September 6, 2024 The Putting Arc MS-3D – Will It Save you Strokes? #golf #putting September 6, 2024