I just recently hit 3 personal bests in squat, bench press, and deadlift so in this video I show all 3 lifts and break down how I was able to hit 3 new PRs!
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TikTok: @thatfitnessfreak
____________________________MY GYM SWAG ____________________________
WRIST WRAPS:
BELT:
BAG:
POWERLIFTING SHOES:
SHAKER BOTTLE:
STRAPS:
KNEE SLEEVES:
________________________MY YOUTUBE EQUIPMENT_______________________
CAMERA:
TRIPOD:
HANDHELD TRIPOD:
MICROPHONE:
COMPUTER:
SD CARD:
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**not responsible for injury that occurs during workouts, use common sense when working out and using weights, bands, video made for entertainment and educational purposes, etc.**
#fitnessfreak #PR #squatbenchdeadlift
