Improve your lumbar spine mobility and strength with this segmentation drill. Try to isolate the segment that the band is around and move slowly with control into flexion and extension. Try not to move you upper back or your knees. GolfGolf SkillsGolf StanceLumbarPosturesegmentationSPINERelated Posts Add Speed To Your Swing (Golf Tips) September 29, 2024 His Transition Was Seamless After This Discovery! (Live Golf Lesson) September 29, 2024 Law of Inertia (Golf Swing Speed) September 29, 2024 The Ultimate Guide to Golf Slope lies – Hit Perfect Shots Every Time | Golfoy India #golftips September 29, 2024 Only 5% Of YOU Get This RIGHT In The Golf Swing September 29, 2024 Moe Norman Simplified Golf Swing Consistency September 28, 2024
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