RULES

AFLW training session.

How awesome is this to see 3 Brisbane Lions player and 2 Collingwood players join forces to get in some pre season training. I hope you appreciate these amazing athletes and be inspired by their commitment and skill level.

Drills-
Agility warm up :0.01
Mirror me: 3:30
Liverpool drill: 9:10
Target Practice: 13:13
Quick decision: 15:50
Handball tricks: 22:00
Triangle kicking: 27:08
Pressure kick: 31:32

The players in this video are: Belle Dawes, Shannon Campbell, Lily Postlewait, Chloe Molloy and Erica Fowler. I hope you enjoy!!

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