Here are 4 rotational resistance band exercises you can do to build a stronger core and get better abs!
1. Woodchoppers (parallel) 0:28
2. Woodchoppers (high to low) 0:45
3. Woodchoppers (low to high) 1:01
4. Russian Twist with Band 1:19
Be sure to check out the other videos for more resistance band ab exercises and core workout ideas!
Part 1 –
Part 2 –
Part 3 –
Subscribe –
Follow me on Instagram!
Help Support the Channel:
– Browse All Training Programs:
– Buying my channel merch:
– Get the BEST WORKOUT Apparel:
– Work with Me (Custom Programs) –
