In this episode I chat about how you can use golf to become healthier. Not only is gold great exercise on its own, we can use the motivation of golf to change some of our habits and improve our health. If you know that losing weight, exercising and changing your diet will improve your golf, you’re more likely to do it. Let’s use our love of this sport to improve our quality of life.
To find out more or to work with me visit www.macrogolfonline.co.uk
